Organiser:UON Business Support Team
Time and Date: 10:00 AM – 11:00 AM, Fri 17 July 2020
Join us for our Resilience & Stress Management Training Taster Interactive Session with Aquarius.
About this Event
We are inviting businesses across Northamptonshire to join our series of Supporting Your Businesses webinars.
As part of our response to the COVID19 pandemic the University of Northampton is committed to helping communities and businesses to survive and thrive as we move towards recovery. We are offering webinars on a broad spectrum of topics, bringing together our academic knowledge with our business support expertise to provide advice and support in a collaborative and responsive environment.
Join us for our Resilience & Stress Management Training Taster Interactive Session with Aquarius. Resilience and Stress Management (coping skills for wellbeing) Training builds awareness about how and why stress emerges and gives attendees coping strategies to effectively manage stressful situations. This is a taster to the wider course offered by Aquarius.
The course is particularly relevant at present when managing the uncertainty and ambiguity surrounding the Covid-19 situation. At times of great anxiety it is important to take the practical steps to safeguard your own wellbeing and this course does exactly that.
This course is for those looking to improve self-care in the current difficult climate or are interested in experiencing a taster with a view to taking up a more in depth course in your place of work.
We hope that you will take this opportunity to join us at what is sure to be an interesting event.
Please register your place HERE.