Northampton Saints v Vodacom Bulls

Journalists Charlie Brinkhurst Cuff and Timi Sotire edited the groundbreaking anthology Black Joy, a true celebration of Black British culture in all its glory and an examination of what brings us joy.  Helen Blaby will interview Charlie and Timi about the process of putting together their uplifting and empowering book, and what they’ve learned from their iconic contributors and their own thinking about joy.

A tour of the historic Guildhall to include parts of the building not open to the public

Fresh from his sold-out, critically-acclaimed Edinburgh Fringe run and becoming the most viewed British comedian of all time on TikTok, world-famous prankster and Lee Nelson creator Simon Brodkin is back with an outrageous new stand-up show. In Screwed Up Simon rips into celebrity culture, social media, the police, Putin, Prince Andrew and Jesus. Nothing is off limits in this hilarious show, including his own mental health, his family, his five arrests and how he once found himself at an underground sex party.

Lucy is a writer on a mission – to challenge the stereotypes and stigma around mental health.  Lucy examines the negative impacts of common but harmful ways of talking about people who are experiencing mental health problems.  Join her in conversation with Helen Blaby about how we can better understand mental health and feel empowered to discuss it in more positive ways.

In his intimate and highly-anticipated debut hour, Rich Hardisty (Channel 4, Netflix, BBC) takes us on a journey through the highs and lows of his unusual life. Expect anecdotes and observations about momentous movies, missing dads and mania, all from his warm, inquisitive, childlike perspective.